July 10, 2018

Listening too closely to ourselves can lead to timid or restricted sounds. One trick to combat this tendency is "CALL HANDS". Place both hands at the corners of your lips, firmly against your face, with no space between fingers - just like the gesture we use when calling across a distance. Try singing your songs or exercises with Call Hands in place. What do you notice? Does it change the way you perceive your sound? Does the volume seem different? Is the tone altered in some way? Did it change the sensations or enhance how you feel the vibrations? With Call Hands in place, sound has further to travel to reach the ears. This usually leads to less judgment and timidity. Use this trick to stop listening and judging. Instead, start FEELING how great your voice really is!

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