Singing is a SPORT! It's truly a MUSCULAR event. And, any muscular improvement requires training, workouts, personal wellness, rest, and a healthy diet. Thus, as Vocal Athletes, we must not neglect the whole of our Athleticism if we want our voices to excel. Singers are often astonished after beginning a workout program that involves cardio, stretching, weight training, dietary changes, and overall physical fitness. Almost as if by magic their VOICES improve suddenly by leaps and bounds! Why? It's because singing really is a SPORT! So, try becoming a "two-sport athlete" by getting your body AND your voice into their finest forms! See you at the gym (and in the practice room)!